Listen to a sample
Listening, respecting,
transforming, and ultimately releasing pain,
begins with opening to pain as a message,
a teaching, a doorway to a greater understanding
of our bodies and our whole selves.
From
over 25 years experience working with people
with acute and chronic pain, Dr. Robin created
these unique guided imagery meditations.
They will help you transform your experience
of acute or chronic pain to a deeper understanding
of the mind-body connection, and access an
effective tool for releasing pain and promoting
healing on all levels.
“Pain
and Healing ” guides you to explore
pain, both physical
and emotional, in a new way, experiencing
a new connection to your mind-body and
exploring a new way to find relief and
healing.
NO MEDITATION
EXPERIENCE IS NECESSARY. Beginners will enjoy
the simplicity of her technique, and if
you are an experienced meditator, you will
appreciate this powerful and innovative meditation.
Track 1, “Understanding
Pain” gives you a new understanding
of pain as your body’s way of communicating
with you. In just half an hour, you can experience
a new way to hear what your body is trying
to tell you and find a new way to relief.
In
track 2, “Four
Steps to Healing” Dr. Robin guides you
into a deep examination of the healing capacities
of human beings. Using her "Four Steps
to Center™" guided imagery meditation
technique, this is a unique exploration
of healing body, heart, mind and spirit. It
takes you on a beautiful meditative journey
in which healing becomes a powerful and accessible
process.
Dr.
Robin is an unsurpassed master at guiding
people into the deep levels of meditation
where they can access inner healing and peace.
She developed the "Four Steps to Center™" meditation
technique and these guided imagery meditations
to help you easily access a meditative state.
By working with imagery in a meditative state,
you can more powerfully utilize the mind-body
connection to understand and release your
pain and access healing.
In these mp3's, Dr. Robin
guides you into a meditative state, where you
can listen to your body, heart, mind and spirit
from a place of openness, compassion and respect.
You will
learn to experience pain as valuable insight,
and an opportunity for growth and healing and
the subsequent relief of pain. Healing becomes
a powerful and accessible process. Each time
you experience these meditations, you can move
thru new levels of listening, insight and learning.
In these unique guided imagery meditations,
Dr. Robin expertly guides you into a
relaxed, meditative state, giving you
greater insight into what your body needs,
and a greater ability to release pain
and promote healing.
(each track is 34 min.)
