Are you looking for a meaningful way to begin and end your day? Something that is grounding, centering and doesn't take too long? Dr. Carol Robin's Opening to Your Day and Completing Your Day, are15 minute morning and evening meditations that create an energetic container for your day, and help create a day filled with peace and possibilities. You can purchase them as separate mp3's or as a set, and they will also be available on CD in April.
In just 15 minutes each morning, you can ground and center yourself and move into your busy life with a sense of intention, clarity and peacefullness. You can be present to the gifts and challenges of each day from a place of deep connection to your body, heart, mind and spirit. Open to your most profound possibilities.
Each evening, "Completing Your Day" takes you on a guided journey inward, to the place of clarity, gratitude, acceptance and peace that lies deep within your center.
The sun rises, the sun sets… Each day has a beginning and an end, a container that carries us in a gentle rhythm through our lives. But in our modern life, with it’s stress and busyness and 24 /7 access to everything, we often lose our connections to these natural rhythms.
Let Dr. Carol Robin gently and expertly guide you to a place of relaxation and centering, where you create a day filled with peace and possibilities. These beautiful guided imagery meditations, with Carol’s calm, centering voice and words, and the exquisite original music of Gus Mancini will effortlessly carry you to a place of deep transformation and peace.
These two guided imagery meditations create a safe container for your day; beginning and ending, opening and completing in relaxation, centering and balance. In the busiest of days, in just 15 minutes these guided journeys can help you create your life the way you want it. A life of healing, transformation and peace is waiting for you, and these guided imagery meditations can be a powerful ally on your path.
"Carol's guided meditations are both practical
enough for a beginner, and profound enough for an experienced
seeker. She brings an indescribable
measure of calm and wisdom to every aspect of her practice.
Everyone I have ever given Carol's CDs to, and that includes just
about everyone I know, has found them to be the best of their kind."
B. Schade
Rosendale, N.Y.
| 
